commit 6aa2be4ac0eb908693bff9e70b7c8345b680aaa5 Author: hamishkurtz52 Date: Tue Oct 7 19:50:12 2025 +0200 Add 'Dbol Dianabol Cycle: How Strong Is Methandrostenolone?' diff --git a/Dbol-Dianabol-Cycle%3A-How-Strong-Is-Methandrostenolone%3F.md b/Dbol-Dianabol-Cycle%3A-How-Strong-Is-Methandrostenolone%3F.md new file mode 100644 index 0000000..fbae8fd --- /dev/null +++ b/Dbol-Dianabol-Cycle%3A-How-Strong-Is-Methandrostenolone%3F.md @@ -0,0 +1,21 @@ +Dbol Dianabol Cycle: How Strong Is Methandrostenolone? +## How Turmeric (Curcumin) Works to Clean Your Body + +Turmeric isn’t just a spice that gives curry its golden glow—its active compound **curcumin** is a powerful natural detoxifier. Below we break down exactly how curcumin fights toxins, supports liver health, and turns your body into an efficient waste‑processing plant. + +| What Turmeric Does | Why It Matters | How It Helps | +|--------------------|----------------|--------------| +| **Antioxidant action** | Toxins create free radicals that damage cells. | Curcumin scavenges these reactive species, protecting liver, kidney, and gut cells from oxidative stress. | +| **Anti‑inflammatory** | Inflammation worsens tissue damage. | Curcumin inhibits NF‑κB and other inflammatory pathways, reducing swelling in the liver and gut. | +| **Detoxification support** | Liver enzymes need to be active to break down toxins. | Curcumin boosts phase II detox enzymes (glutathione S‑transferase) and induces expression of UDP‑glucuronosyltransferases, facilitating conjugation of harmful compounds for excretion. | +| **Antioxidant regeneration** | Antioxidants get depleted when fighting toxins. | Curcumin can regenerate vitamin E and other antioxidants, maintaining the redox balance. | + +--- + +### 2. What should a post‑COVID "detox" protocol look like? + +Below is a practical, evidence‑based plan that balances safety with efficacy. **Always consult a healthcare professional before starting any new supplement or drastic dietary change, especially after illness.** + +| Time | Focus | Actions / Supplements | +|------|-------|------------------------| +| **Week 1** | Rebuild gut and liver function \ No newline at end of file