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+<br> The jury remains to be out on whether or not vitamins and minerals can lower cholesterol. Brown rice is generally greater in fiber,  [Gluco Extend Official](http://8.137.12.29:3000/eldonrash96780/5668443/wiki/Sugar-and-Cholesterol%3A-is-there-a-Connection%3F) vitamins,  [Gluco Extend side effects](https://gogs.pinadshub.com/breannatrk2086/1275gluco-extend-for-healthy-glucose/wiki/Expert+Tips+For+Lowering+Blood+Sugar+Levels) and minerals than white rice. One research from 2024 discovered that girls seem extra susceptible than men to depression linked to high sugar intake, possibly due to a mixture of biological elements and social influences resembling larger publicity to stress, different coping types,  [Gluco Extend Official](https://parentingliteracy.com/wiki/index.php/Can_Low_Blood_Sugar_Cause_Seizures) and gender roles which can be already recognized to lift depression threat in women. Having overweight or obesity may also enhance your danger elements for several other well being issues, comparable to high blood pressure, physique pain, and stroke. Regular apply may help cut back your danger of different complications of diabetes, similar to coronary heart disease. We’ll also aid you understand ways to assist lower your sodium and reduce these different well being risks. Eating meals on the low hand over of the Glycaemic Index has been shown to lower blood sugar ranges.<br>
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