diff --git a/Upright-Rows-are-a-Shoulder-Exercise.-do-this-Exercise-when-You%E2%80%99re-Bored-At-Home.md b/Upright-Rows-are-a-Shoulder-Exercise.-do-this-Exercise-when-You%E2%80%99re-Bored-At-Home.md
new file mode 100644
index 0000000..a1f8b5a
--- /dev/null
+++ b/Upright-Rows-are-a-Shoulder-Exercise.-do-this-Exercise-when-You%E2%80%99re-Bored-At-Home.md
@@ -0,0 +1,5 @@
+<br> She earned her first perfect 10 of the season on ground exercise to outright win the title. Within the vault last,  [Mitolyn Reviews Site](http://wiki.konyvtar.veresegyhaz.hu/index.php?title=Exercise-induced_Laryngeal_Obstruction) she scored a 14.466 to win the bronze, her third Olympic medal. On the Pac-12 Championships Carey earned an all-around rating of 39.750 to win the all-around competition for the second straight 12 months. Additionally Carey was named Pac-12 Gymnast of the Year for the second time. Carey was named as one of the six finalists for the AAI Award alongside Bowers,  [Mitolyn Reviews Site](https://bonusrot.com/index.php/US_MARINE_CORPS_FORCES_SOUTH_HOSTS_MULTINATIONAL_MARITIME_EXERCISE_UNITAS_AT_CAMP_LEJEUNE_N.C) Audrey Davis, Aleah Finnegan, Grace McCallum, and Leanne Wong. By scoring a 39.925, Carey earned the fourth greatest all-around rating in NCAA history, behind Karin Lichey (40.000), Mohini Bhardwaj (39.975), and Suzanne Metz (39.950) and tied with Jordan Bowers, Haleigh Bryant, and  [https://mitolyns.net](http://aanline.com/eng/board/bbs/board.php?bo_table=free&wr_id=290680) Nichols. By earning her second career perfect 10 on the balance beam, Carey turned the fourth NCAA gymnast to earn a second Gym Slam, following Maggie Nichols, Kyla Ross, and Trinity Thomas. On January 24 in a dual meet with Auburn, Carey tied on both the stability beam and flooring exercise titles, posting 9.90, and placed third on vault and uneven bars.<br>
+
+<br> She hit all 4 routines and qualified for the vault last in second place behind Simone Biles as properly because the ground exercise last in third place behind Vanessa Ferrari and Biles. On the National Championships Carey positioned seventh within the all-round and third on vault. She additionally outright received the vault (9.95), uneven bars (9.95), and ground exercise (9.95) titles and co-won the steadiness beam (9.925) title with California's Emi Watterson. Classic on only the uneven bars and balance beam. At the first meet of the season, the Mean Girls Super 16 occasion in Las Vegas, Carey competed on only uneven bars and  [Mitolyn For Fat Burn](https://dirtydeleted.net/index.php/User:ArchieSpruill) Benefits balance beam,  [Mitolyn Reviews Site](https://nvkids.cse.solutions/demetriaescala/9851visit-mitolyn/issues/5) incomes a 9.975 and a 9.90 respectively. In the tri-meet in opposition to Washington and San Jose State Carey competed on all four apparatuses incomes a 9.Ninety five on the uneven bars and a 9.90 on the other three occasions, totaling a 39.650 all-round rating. Throughout the workforce closing,  [Mitolyn Reviews Site](https://sipenmaru.poltekkespalu.ac.id/2023/01/17/seleksi-penerimaan-mahasiswa-baru-jalur-pmdp-penelusuran-minat-dan-pretasi-tahun-akademik-2023-2024/) Carey contributed a score of 14.800 on vault towards the workforce's first place end, earning the United States their fourth total Olympic team gold medal.<br>
+
+<br> Within the vault closing, Carey was a heavy medal favourite however completed in final place after balking her first vault attributable to missteps on the runway
\ No newline at end of file