diff --git a/By-no-means-Lose-Your-Blood-Sugar-Again.md b/By-no-means-Lose-Your-Blood-Sugar-Again.md
new file mode 100644
index 0000000..f9b2262
--- /dev/null
+++ b/By-no-means-Lose-Your-Blood-Sugar-Again.md
@@ -0,0 +1,3 @@
+<br> Of all the organs within the body, the brain depends on sugar (glucose) nearly solely. Hon Pak, vice president and head of digital healthcare at Samsung Electronics, highlighted the corporate's work on reaching noninvasive blood sugar monitoring via its wearable gadgets back in January this year. Hyperglycemia or excessive blood glucose happens when your body’s blood sugar ranges go over the normal limit. Not solely will you restrict the quantity you eat, you may readjust your eyes to the proper serving measurement. A couple of crackers and a glass of water will satisfy your starvation between meals. Eat Balanced Meals - Combining protein, fibre, and wholesome fats can help slow glucose absorption and keep vitality levels regular. Drink a number of water between meals. If you happen to base your eating sample on fruits and veggies, you'll get each fiber and water in a single package! You continue to get to benefit from the flavors you like, with only half the calories! But this text is chock-full of new tips, too, and these will probably be your inspiration for cutting your calories.<br>
+
+<br> A few of the tips may be acquainted
\ No newline at end of file