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1 2025 Colfax Marathon Race Report Sympolymathesy,

Not me, Healthy Flow Blood product I believe! Presumably, anyway: the official qualifying time for males my age is 3:00:00, and even accounting for the adjustment they make to keep the sphere measurement cheap based on how many individuals hit that, it would have to be an enormous adjustment to eat up over eleven minutes. Previous such adjustments have been in the 5 - 6-minute range. Some athletes are aiming even higher, however 70 - 90g/hour is a reasonably frequent recommendation. I'd have been fine: I may have simply snagged one of many Honey Stinger gels available on track, Healthy Flow Blood but I didn’t need to lose a gel and i didn’t need to depart it there for someone else to slide or trip on. I positive would have liked to get those 10 seconds again and have the time be 2:48:29 instead, although! Like what you simply read? Add the feed to your feed reader! Thoughts, feedback, or questions? Shoot me an e mail (it’s way higher than conventional comments)! I’m Chris Krycho-a follower of Christ, a husband, and a dad. I’m a software program engineer by trade